Ergonomic Advice

Things you need to know about sick leave during the Coronavirus pandemic. 

Maintaining postural habits that foster good health and wellness 

Exercising and eating healthy are just what you need to keep your heart healthy. 

Staying focused and keeping a firm mind at work in a world full of distractions 

Setting up an effective team working from home during the Coronavirus pandemic 

The Perfect Guide To Avoiding A Sedentary Lifestyle While In Isolation 

Building a strong immune system and staying physically fit during isolation is a good battle strategy against Covid-19, find how our simple tips can make it a lot easier.

How to choose between a desk and a table for your home office working space. 

If you're finding it hard to stop touching your face, these few tips can be of great help. 

Tips to help you lead a full life during social distancing caused by the coronavirus pandemic. 

How home office combos featuring standing desks, standing desk converters and desk bikes can help you reach maximum productivity and help transform your home office into a haven of efficiency. 

 If you've been wondering where to start when it comes to home office design and home office organization, this is the article for you; this is home office setup in six steps.

Increase your efficiency and productivity levels with these home office combo products from Flexispot. 

Frequently asked questions on the coronavirus pandemic are answered as clearly as possible. 

Stay focused while working from home with these easy-to-use tips

Top Five Ergonomics Machines Needed To Work From Home

How to keep your immune system strong in the face of Coronavirus pandemic 

Upgrade your home office for increased productivity with these products. 

Learn how to personalize your workspace on a budget

Ergonomics has been considered to be a thing that addresses purpose and usefulness over what it might look like in design and shape.

Toilet seats or keyboards, which has more germs? 

With the source still unknown, this could present an example of someone being infected of the virus in which the source of the infection remains unknown and also with no travel history to where the virus poses a great danger. 

There is a paradigm shift in the narrative of work. Gone are those days when office work is restricted to a corporate environment, or specifically a place where you have lots of computers and colleagues. 

FlexiSpot strongly encourages you to invest in our designer, ultra-stylish monitor stand workstation that offers the greatest work productivity, flexibility, and sanitation for healthy work and personal life.

Facts about the novel Coronavirus and how to stay safe.

Must-have tools for the 21^st century freelancer

Organize your home office by following these simple steps.

The Monitor Stand Workstation has several benefits, both health-wise and in terms of productivity. It helps prevent neck and eye strains and increases productivity and efficiency in your work. It also has excellent features that make it even cooler and efficient to work with while it brings the best out of your working hours.

When you see people posting about the Coronavirus, they are talking about COVID-19, which is summarized here

Did you know your keyboard can harbor as many as 400 times the number of bacteria on your toilet seat? Some of these are harmful and here is how you can keep yourself safe.

Tips and Top products to help you fight against Coronavirus 

A MonitorStand Workstation is a little investment that will improve your work life. 

You have to understand that prolonged sitting can have a series of consequential effects on your heart and metabolism. You need to include some degree of exercise in your routine to strengthen your cardiovascular system.

Preventing illness from coronavirus comes down to good hygiene.  Learn about tips and products that can keep you healthy in the workplace

Currently, if you live in the U.S. the risk of getting the Coronavirus remains very low, but public health officials say there will likely be outbreaks in the United States.

The Coronavirus is spreading alarmingly in the world. It has killed 3,131 people up till now around the globe. For your security, it is necessary that you keep your things clean and away from the infected people. Moreover, sanitizing a surface is the best option to keep pathogens away.

The whole truth about being effortlessly charismatic 

Learn how to be productive working from home

All you need to know about rehydrating quickly

Simple ways of Coping with anxiety 

The Top 4 Benefits of the Monitorstand Workstation

Working from home is the real deal, find out why here.

Looking at bulking and whether it is safe or not. 

The importance of cardio, weight training and proper diets in losing weight. 

How to get out of bed when depressed 

Let me run you through some adverse effects of being occupied with a job the whole week and not having a day off, and I will also take you on a proper insight on why and how you can integrate a day off into your work life and the promising and yielding results.

These are the ten best Yoga poses for back pain relief

Zoning out can be good and bad, here's how. 

You might have seen or come across standing desks, maybe at a friend's place of work or maybe on the Internet or some online video, and you are already familiar with the how functional standing desks are; the health benefit, how it can enhance your productivity at work and also collaboration with your colleagues.

Evidently, effective and converting workstation machines are a great way to keep you productive and also help you reduce your risk of having health issues that can be epileptic to your well-being.

 I hope this works for you as you apply it to when you miss out on great time at home. It sure did for me, so I am hopeful it will for you as well. 

How to travel without getting sick

However, in this period, as the epidemic continues to extend, and there seems to be different records as the day counts on by, there are certain things you can do to keep yourself protected. Highlighted below are some tips on how you can protect yourself from being infected.

Coffee definitely has some positive effects when it comes to work productivity. It improves mental clarity, keeps you alert, and helps you retain new information. However, too much coffee (which varies from person to person) can lead to adverse effects like anxiety, upset stomach, poor sleep habits, and fatigue, to name a few. 

How increasing your social currency can be your key to success

Nine ways to know you're suffering from something worse than the common cold

A variety of lifestyle changes can help keep high cholesterol levels at bay. These include eating a heart-healthy diet, staying physically active even at work by integrating desk bikes, such as the FlexiSpot under-desk bike V9U, and maintaining a healthy weight.

The furniture of the future looks nothing like you must have imagined it to look

These are the best sitting postures to avoid and prevent lower back spine injuries. 

Keep your blood pressure under control by taking a well-balanced, “no added” salt diet, sitting less, exercising more, and adding the FlexiSpot Under Desk Bike V9U to your workstation.

Scoliosis is a disorder that affects the spine. It is defined by doctors as a sideways curvature that affects the spine and often occurs during the growth spurt that happens just before puberty. What this tells us is that prepubescent children are the ones mostly affected by this disease.

Early onset dementia can lead to a rapid decrease in quality of life. Focusing on healthy lifestyle habits can prevent and/or slow progression significantly. Learn everything you need to know to minimize your risk.

A short guide on how to avoid burning out through proper time management.

Have you ever felt like you're not enough? Have you ever felt like everyone is doing so much better and you're just stuck in a place? Or have you ever felt like you're a fraud and you'll soon be found out?

Working from home in this decade offers immense opportunities and benefits to employees across the globe, and grabbing the opportunity to do one right now, is tantamount to freedom!

 As an entrepreneur you need a strategy to maintain a balanced lifestyle and avoid stress.  There are several simple things that you can do to keep your mind and body healthy and to make you more productive. A better you can build a more successful business and achieve your goals.

New year's resolutions failing? Here's an advice for you. 

As you can see, with a healthy diet, a good night’s sleep, and different activities, you can combat the dreary days of January. Also, remember to take in UV rays to avoid tiredness all day long.

Want to be ten years younger? Find out how. 

Failing new year resolutions? Monday-reset is an effectual strategy and here's why. 

Lyme disease is a tick borne infection that can severely affect your health. Learn how to recognize symptoms and prevent it altogether, plus treatment options in this article. 

It’s quite difficult for people to balance their job and family life. Those who are doing full time jobs probably have good salaries. But satisfactory salaries lead to overwhelming work and busy schedules. Eventually, you save your family from all the financial issues but give them less time.

Bone health is important for maintaining a high quality of life.  Proper maintenance is simple with attention to your diet and exercise (via things like eating vegetables and using a desk bike).  

Do you have lingering anger problems? This is a definitive guide that offers you tips on how to release your anger and avoid getting overwhelmed by constant feelings of frustration. Releasing your anger can be a long and deterring road, but with the tips, you'll learn here, it'll be easier to navigate through life with happier memories.    

I discuss 6 reasons why having a wobble stool is an important asset in any office, especially when used with a standing desk.  The benefits are endless!

People who are leaders have gone through many obstacles in their path of life. It is not easy to become a leader and help others. These leadership quotes from the world’s best leaders can help you to be motivated in your life.

Age related muscle loss, or sarcopenia, can affect your quality of life.  Prevent this problem with easy movement hacks, such as a desk bike, and diet changes. 

Millions of people in America struggle with falling asleep quickly and easily; this article offers tips on how to fall asleep in as little as 10, 60, or 120 seconds.

How screen time affects the eating habits of teenagers and children, especially when it concerns sodas and sports drinks. 

Collagen supplementation may help with joint pain, bone strength, heart health, and maintaining youthful skin.

The purported spinal benefits of hanging upside down may come with some risks, but the FlexiSpot’s electric height-adjustable desk can help conquer neck and back strains and keep your spine anatomy and function at the optimum level. 

What is Kyphosis and how can standing desks and desk bikes help in preventing it. 

A review of one of the best adjustable desks, The L-Shaped Electric Height Adjustable Desk from Flexispot. 

Knee pain that is the result of an injury, surgery or arthritis can benefit from stretching and strengthening exercises which may help to ease the pain while also improving your flexibility and range of motion.

The key to beating holiday blues is learning to understand your personality make up. 

When you understand how your body works, you will keep yourself above the radar as far as holiday blues are concerned. 

Check out these tips for 7 ways you can stay joyful this year— and work smarter using our standing desk risers! Enhance your work space, and live with joy in 2020.

After a long day’s work, you’ll feel very cozy coming to your Flexipot’s full body massage chair that lets you enjoy a luxurious spa-like full body massage and helps relieve the day’s stress. 

Standing desks converters and solutions to spine and back pains. 

Sitting in one position for too long, like you're often forced to do in a traditional office setting isn't healthy for your back. Now, sitting for too long in a bad posture? That can even lead to back problems that weren't even there before.

Aromatherapy massage is used for many different reasons including relaxation, pain management, and improved mood.

The future of work is very dynamic and requires you to be very flexible within the purview of your roles. These days, as much as working can be very challenging it can also prove frustrating for those who do not know how to navigate the turf effectively. You can learn how to avoid workplace frustrations efficiently in this article.  

A change of posture is great, and a standing desk converter helps you do that without losing work time or bending awkwardly over your desk. You can simply bring your computer up to your level while working and carry on with your job.

Our brains tell us we are good at multitasking when we really are not, why? 

The Best Standing Desk converters review for the ClassicRiser Standing Desk Converters - Eco Series 35” desk. 

People start to joke about their body’s starting to fall apart and their frequent trips to doctor’s clinics.  It is also the decade of life that you are most likely to be diagnosed with cancer, experience a slower metabolism, and feel less sharp than you used to.

When you think of cancer prevention and treatment, exercise might now be one of the possibilities that come to mind.

A guide on how to apply the"starting small" principle to your new year's resolutions. 

We are giving out a mouthwatering slash on our products for our existing and potential customers.

You know you don’t have to worry too much on getting the right machine to aid your healthy and productive living, we have just covered about that.

Computer-based home businesses are an easy way of a passive income. You can do these businesses virtually from your home or anywhere in the world. The article elaborates on five computer-based home business ideas to help you find the most suitable computer-based home business ideas. 

If you’re not tapping into the limitless potentials of the internet today, then you’re living in the past alone. One of the best ways to achieve the required positioning for success through the internet is to create online courses for the billions of internet users spread around the world who are looking to skill up or increase their knowledge of a particular subject. You can create online courses from your room today, and earn a substantial income without moving an inch from your comfort zone. 

Overall, a podcast is an excellent medium for people to share messages with their listeners and inspire them. It makes an impact on the listeners' lives. However, if you want to turn a podcast into a profitable and viable business, you need to follow the given steps.

Creating a healthy, ergonomic working environment is equally important for writers as other professionals. An ideal workplace is pivotal to protecting your back, neck, and limbs. Overhauling your workstation via investing in the FlexiSpot’s ergonomically structured sit-stand desks will help optimize your health and take your productivity to the next level. 

Flexispot machines are the best you could ever think of. Work related hazards are not fixed to the office environment, you can also experience some health problems when you make use of your gadgets even from home, especially for work from home jobs.

If you are targeting for a 7 to 8 or maybe 9-hour sleep cycle, calculating your sleep can help you accurately measure just when it is you should go to bed and wake up positive and fresh. Ideally, you must always be able to wake up at towards the end of your sleep cycle, which is when you are fully rested. 

Becoming a consultant is one of the best career decisions that any professional can make but it also comes with its own set of rules that determine growth or failure. As a consultant, it is not enough to inch towards success, but understanding the failure of your client and the driving forces behind these successes and failures.  

For most consultants, starting out with a home office is the path to take. You can save up the cash that you need, and make the most impact on your home business.