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Does a Standing Desk Actually Reduce Sitting Time?

FlexiSpot conducted the Standing Desk Status Quo Survey to find out whether owning a standing desk actually reduces sitting time. The answer is yes. … Read More

How Free Snacks Can Contribute to Health in the Workplace

Providing nutritious snacks for your workers can be part of an effective campaign for better health in the workplace. Here’s how to pick the best foods. … Read More

Workspace Design Psychology: How an Office Layout Can Affect Employees

In recent years the question of workplace design has become a focal point for many companies, but what’s the real impact of workspace design psychology? … Read More

Are your pain beliefs affecting your ability to heal from an injury?

Pain beliefs affect our ability to recover from an injury. Adequate pain management is key to a good quality of life. … Read More

Kick That Coffee Habit: Caffeine Alternatives for an Energy Boost for Work

Try some of these caffeine alternatives for an energy boost for work if you want to kick that coffee habit. … Read More

Ergonomics in the Workplace Is Essential for Staying Safe

Health and safety are important in a workplace, especially for desk jobs. Ergonomics in the workplace is one way employees can improve their health. … Read More

Do Your Best Work — Use a Standing Desk for These Tasks

Hack your productivity at work by learning which work tasks are better to perform while standing versus sitting at a standing desk. … Read More

Are Chairs Giving Us Diabetes?

Years ago, it wouldn’t have been uncommon to see an office scene like this: In fact, a whole office of co-workers who were standing may have raised some eyebrows. Now, however, standing desks are the fastest-growing employee benefit in US … Read More

How Movement Impacts Joint Health

Exercise is an important part of a healthy lifestyle. Do you know the awesome benefits it provides for joint health? … Read More

What Actually Causes Disc Related Back Pain?

Addressing the ambiguities surrounding back health when you have a bulging disc. Learn what is causing the back pain and what to do aobut it. … Read More